✨MAGIC Meditations✨

Magic Meditations minimize anxiety give into calmness.

May you lean into your breath and find connection, grounding, and support within.

The MAGIC Meditations bundle was created to give you a starting point on your healing journey. I believe that our two greatest resources are our breath and body. When we pair these with our subconscious, we can shift so much within.

This bundle is for you if you're experiencing:

•burnout

•overwhelm

•low level anxiety

•disconnection from self

•discomfort in your body

•miscommunication with your partner

•boundaries aren't being honored

•getting lost in dreaming vs. doing

The MAGIC Meditations bundle was created to support your desire for more:

•ease and flow

•peace

•authentic relationships

•connection

•purpose

•money

•grounded action

•love

Remember, you are the MAGIC. Deep breath in—let it out.

6 meditations to ease you into calmness:

breathe: go inward to find your resource that provides you safety, connection, grounding, and support within

activate: tap into your soul and activate the deep parts within your that want to come alive

unravel: adjust your boundaries and lean into the resistance that is keeping you stuck

heal: journey together to find your inner child and hold them in love and tenderness as you heal the wounds within

blossom: meet the blueprint of your soul so that you can tap into the deep wisdom within to guide you

transform: step into your future self to really embody who you are without ever forgetting who you were born to be

Bonuses:

ground: get connected to your core and get in your body as you feel the ground beneath your feet. a sense of ease and calm while being in your body.

love{d}: receive the gift and the truth that you are loved. an act of receiving and affirming

When we breathe we activate. The more we activate the more we unravel. The more we unravel the more we heal. The more we heal the more we blossom. The more we blossom the more we transform.

"Kaycee's meditations are like a soft cozy blanket after a tough day. Through her guidance, my breath work has enabled me to slow down and calm my nervous system, so I can get a clear head and move forward in my day with an open heart and clear mind."

— Kristin